frustrated woman with cleaning.

Understanding the Causes of Clutter

Disclosure: Simple Is More and our authors do not receive a commission through recommended links in this content. We do not have any conflicts of interest to disclose. Please visit our editorial policy, disclaimer policy, and terms of use for more information.

Look around. Is your place a mess, again? Why does this keep happening? It’s not just about being lazy or busy; it’s deeper than that. You’ve got emotional baggage crammed in every drawer and decision fatigue draped over every chair.

This isn’t just about cleaning up. It’s about understanding and digging up the roots of your clutter. Here are 13 reasons your home looks like a before photo, even on its best days.

1. Insufficient Storage Space

woman holding organization boxes with clothes
Image Credit: Evgeniia Siiankovskaia and iStock

Insufficient storage space is a primary factor contributing to clutter. When belongings outnumber available storage options, items inevitably end up in piles on floors, countertops, and other surfaces. 

This lack of adequate space can make it challenging to maintain an organized environment. There is a perpetual cycle of disarray. To effectively combat this issue, optimize existing storage or invest in additional organizational solutions tailored to your specific needs.

2. Excessive Possessions

Young woman folding her clothes and packing them in a delivery box, she is changing her wardrobe, decluttering closet.
Image Credit: Stock-Asso and Shutterstock

Excessive possessions are a significant contributor to clutter in many households. Often, people accumulate more items than they actually use or need. 

This excessive accumulation can stem from habitual shopping, difficulty in parting with sentimental items, or simply not taking the time to regularly declutter. Addressing this root cause requires a conscious effort to evaluate what is essential and decide what to keep, donate, or discard.

3. Lack of Time

woman working hard
Image Credit: Stokkete and Depositphotos

Lack of time is a common barrier to maintaining a clutter-free home. Busy schedules can prevent people from setting aside regular intervals to organize and declutter their spaces. 

This constant time deficit means that even when the intention to clean exists, the actual execution may be delayed or rushed, leading to ineffective organization and persistent clutter. Over time, this can result in accumulating items that are never properly sorted or put away.

4. Emotional Attachment

Woman and daughter picking up toys after playing at home.
Image Credit: New Africa and Shutterstock

Emotional attachment to objects is a deep-seated reason why many people struggle with clutter. Items with sentimental value, such as gifts, heirlooms, or mementos from significant life events, can be difficult to part with, even if they are no longer useful or take up valuable space. 

This emotional bond can lead people to retain more items than their living spaces can accommodate. Addressing this issue often requires a thoughtful approach to differentiate between truly meaningful items and those that are kept out of habit or obligation. Consider working with a decluttering specialist to make progress.

5. Habitual Shopping

Smiling young woman using credit card to buy online outside in a cafe.
Image Credit: Patricio Nahuelhual and iStock

Habitual shopping is a potent driver of clutter in many households. Frequent purchasing, especially on impulse, introduces a continuous influx of new items into a home, often without the disposal of old ones. 

This cycle can quickly overwhelm existing storage solutions, leading to disorganized and cluttered spaces. To combat the effects of habitual shopping, it’s crucial to adopt more mindful shopping habits. Make sure that new purchases are necessary and have a designated place within the home.

6. Ineffective Organizational Systems

woman folding clothes looking through decluttering organizing.
Image Credit: Stock-Asso and Shutterstock

Ineffective organizational systems can exacerbate the problem of clutter in any household. Disorganization can quickly take over when the systems in place do not adequately accommodate the items owned or are too complex to maintain easily. 

This often leads to items being misplaced or left out of place, contributing to overall clutter. Implementing simple, intuitive, and adaptable organizational solutions is key to overcoming this challenge and maintaining a tidy environment.

7. Life Transitions

parenting styles.
Image Credit: Galina Zhigalova and iStock

Life transitions such as moving, marrying, or welcoming a new family member often mess up existing organizational systems. During these times, people may find themselves merging households, downsizing, or needing to accommodate new types of items. 

As routines and spaces change, previously effective systems may no longer suffice. Consider new strategies to manage clutter effectively during life transitions. 

8. Lack of Decluttering

Messy and cluttered desk.
Image Credit: Thodonal and Depositphotos

Possessions can pile up without regular assessment and removal of items that are no longer needed or wanted. This ongoing accumulation often goes unchecked because decluttering can appear overwhelming and time-consuming. 

Instead, establishing a routine for periodic decluttering can help maintain an organized environment and prevent the gradual takeover of clutter. Try 15 minutes every evening or one day a week for just one hour.

9. Multi-Purpose Spaces

Home Organization.
Image Credit: dalivl@yandex.ru and Depositphotos

Multi-purpose spaces, such as rooms that serve as both a home office and a guest room, are particularly prone to clutter due to their varied uses. The need to accommodate different functions in a single area can lead to conflicting organizational needs and too much stuff in one place.

Effective organization in such spaces requires clear zoning and versatile storage solutions that can adapt to the changing needs of the room. Be sure that each item has a designated area and proper storage.

10. Procrastination

woman happy and relaxing in bedroom.
Image Credit: PavelIvanov and iStock

Putting off cleaning and organizing tasks can lead to a small mess growing into a much larger one. The best organizers prioritize organizing, decluttering, and putting stuff away before procrastination sneaks in. Consider using checklists and a daily cleaning schedule to stay on top of the mess.

11. Temporary Situations Becoming Permanent

woman standing in organized bathroom holding wooden brush loofah.
Image Credit: dalivl@yandex.ru and Depositphotos

Sometimes, items are placed temporarily in spaces with the intention to deal with them later. It’s putting an extra box in the garage without a plan to discard it later or storing extra towels in the guest room with no plan to declutter the linen closet. If left unchecked, these habits without follow-through turn temporary placements into permanent clutter. It’s best to do the right thing from the start and give everything a proper home.

12. Psychological Factors

Unhappy woman thinking sitting on couch.
Image Credit: Fizkes and Shutterstock

For some, clutter is connected to psychological issues such as anxiety, depression, or compulsive hoarding behavior. These conditions can make it difficult to make decisions about what to keep and what to discard. Try doing a personal inventory of what’s going on in life to get to the root cause of clutter and fix it.

13. Lack of Organizing Skills

Woman organizing putting away wash clothes in bathroom.
Image Credit: Kostikova Natalia and Shutterstock

Many people simply never learn effective organizing techniques for sorting, storing, and disposing of items, which leads to accumulation and disarray. In addition, they lack organization routines and systems to manage incoming items like mail, purchases, and paper, resulting in piles of clutter. Managing personal belongings and keeping spaces tidy can be a constant struggle without these skills.

Owner, Lead Writer

Theresa is the founder and owner of Simple Is More from Beavercreek, Ohio. She is a nationally syndicated writer whose work has been featured on the Associated Press Wire, Blox Digital, and more. With a passion for words and a love for simplicity, Theresa has built a reputation as a trusted source on minimalism, home organization, budgeting, travel, and wellness. When she's not writing or tidying up, Theresa loves to explore new places, read a good book, and spend quality time with her family.